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Bang Bang Chicken Bowl (High Protein & Easy)
Melissa Andrew

Bang Bang Chicken Bowl with Rice & Veggies

Bang Bang Chicken Bowl with Rice & Veggies (High Protein & Easy)
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4
Course: Main Course
Cuisine: Asian-inspired
Calories: 520

Ingredients
  

  • | Boneless chicken breast cubed | 500 g |
  • | Olive oil | 1 tbsp |
  • | Paprika | 1 tsp |
  • | Garlic powder | 1 tsp |
  • | Salt | 1/2 tsp |
  • | Black pepper | 1/2 tsp |
  • | Cornstarch | 2 tbsp |
  • | Cooked white rice | 2 cups |
  • | Cucumber sliced | 1 medium |
  • | Shredded cabbage | 1 cup |
  • | Carrot julienned | 1 medium |
  • | Green onions chopped | 2 tbsp |
  • | Sesame seeds | 1 tbsp |
Bang Bang Sauce
  • | Mayonnaise | 1/2 cup |
  • | Sweet chili sauce | 1/4 cup |
  • | Sriracha | 1–2 tbsp |
  • | Honey | 1 tbsp |
  • | Soy sauce | 1 tsp |

Method
 

  1. In a bowl, combine chicken cubes with olive oil, paprika, garlic powder, salt, pepper, and cornstarch
  2. Mix well until the chicken is evenly coated
  3. Heat a non-stick pan over medium-high heat
  4. Add the chicken pieces in a single layer without overcrowding
  5. Cook for 4–5 minutes on one side until golden and slightly crispy
  6. Flip and cook for another 4–5 minutes until fully cooked through
  7. Remove chicken from heat and set aside
  8. In a separate bowl, prepare the bang bang sauce by mixing mayonnaise, sweet chili sauce, sriracha, honey, and soy sauce
  9. Stir until smooth and creamy
  10. Add cooked chicken to the sauce and toss until fully coated
  11. Prepare serving bowls by adding a base of warm rice
  12. Arrange cucumber slices, shredded cabbage, and carrots on top of the rice
  13. Place the bang bang chicken over the vegetables
  14. Drizzle extra sauce on top for more flavor
  15. Sprinkle sesame seeds and chopped green onions
  16. Optional: add avocado slices or lime juice for freshness
  17. Serve immediately while warm
  18. For meal prep, divide into containers and store properly

Notes

  • Protein: 35 g
  • Carbohydrates: 45 g
  • Fat: 22 g
  • Fiber: 3 g
  • Sugar: 10 g
  • Sodium: 720 mg